INDIVIDUAL COUNSELLING

I work with individuals who feel stuck in patterns they can't seem to change — whether that's addiction, impulsive or compulsive behaviour, emotional reactions that feel out of control, or the kind of pressure that quietly builds until it becomes unmanageable: work stress, relationship breakdown, bereavement, burnout, anxiety, or simply the sense that life has stopped working and you're not sure why.

190 USD / 60-min session

COUPLES COUNSELLING

Every relationship goes through periods of real difficulty. But when conflict becomes the norm, emotional distance grows, or trust has been broken, it takes more than goodwill to find your way back to each other.

Sometimes one partner isn't ready to come. Individual counselling can be a powerful first step in those cases too.

310 USD / 90-min session